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Thread: Overcoming Jet Lag

  1. #1
    Join Date
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    Overcoming Jet Lag

    Found this book at an auction. Interesting.

    https://www.thriftbooks.com/w/overco...8&idiq=4500946

    Can't upload images
    Have we reached the ultimate stage of absurdity where some people are held responsible for things that happened before they were born, while other people are not held responsible for what they themselves are doing today?

  2. The Following User Says Thank You to TheInterocitor For This Useful Post:

    nicklcool (24-06-2020)

  3. #2
    Join Date
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    here,since many years
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    Can't upload images :confused_old

    https://www.google.com/search?client...ercome+jet+lag
    many an Expert here, 2 things everyone recommends. Drink lots of water. And no coffee or definitely no alcohol.
    There is no greater treasure then pleasure....

  4. #3
    Join Date
    Aug 2003
    Location
    USA
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    I try to land at mid-day or late afternoon. Then, stay awake somehow through dinner until at least 9 pm. This way, you go back onto a normal sleep pattern.

    Back when I flew.

    Nostalgia setting in?

  5. The Following User Says Thank You to xt-tsi For This Useful Post:

    nicklcool (24-06-2020)

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