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Thread: Overcoming Jet Lag

  1. #1
    Join Date
    Nov 2016
    On the Yellow Brick Road, near El Dorado...
    Thanked: 1261

    Overcoming Jet Lag

    Found this book at an auction. Interesting.

    Can't upload images
    Have we reached the ultimate stage of absurdity where some people are held responsible for things that happened before they were born, while other people are not held responsible for what they themselves are doing today?

  2. The Following User Says Thank You to TheInterocitor For This Useful Post:

    nicklcool (24-06-2020)

  3. #2
    Join Date
    Jul 2004
    here,since many years
    Thanked: 4710
    Can't upload images :confused_old
    many an Expert here, 2 things everyone recommends. Drink lots of water. And no coffee or definitely no alcohol.
    There is no greater treasure then pleasure....

  4. #3
    Join Date
    Aug 2003
    Thanked: 548
    I try to land at mid-day or late afternoon. Then, stay awake somehow through dinner until at least 9 pm. This way, you go back onto a normal sleep pattern.

    Back when I flew.

    Nostalgia setting in?

  5. The Following User Says Thank You to xt-tsi For This Useful Post:

    nicklcool (24-06-2020)

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