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Thread: that - you need to drink 2 liters WATER a day - debunbked...

  1. #1
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    that - you need to drink 2 liters WATER a day - debunbked...

    https://www.bbc.com/future/article/2...ou-drink-a-day

    while the -2 ltr rule - per se is correct it was interpreted wrongly. as the article clearly shows. this 2 lits includes also coffee, tea, beer, and even fruits and vegetables. so, a big watermelon that consists of 90 % water, eaten over the whole day, might -satisfy - this rule.
    Basically is , what everyone knows and does I assume? We drink when we are thirsty...
    There is no greater treasure then pleasure....

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    BigBear (02-01-2020)

  3. #2
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    Quote Originally Posted by Benedikt View Post
    https://www.bbc.com/future/article/2...ou-drink-a-day

    while the -2 ltr rule - per se is correct it was interpreted wrongly. as the article clearly shows. this 2 lits includes also coffee, tea, beer, and even fruits and vegetables. so, a big watermelon that consists of 90 % water, eaten over the whole day, might -satisfy - this rule.
    Basically is , what everyone knows and does I assume? We drink when we are thirsty...

    Yeah bodybuilders need to calculate how much water they take in so as to burn fat better.
    If you trust the government you obviously failed history class. " George Carlin"

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