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Thread: Low Fat Creamy Pasta Sauce

  1. #1
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    Low Fat Creamy Pasta Sauce

    Basic Creamy Pasta Sauce

    Serves: 1 or 2

    Ingredients

    chopped onions
    sliced mushrooms
    mixed herbs
    chopped clove of garlic
    0,5 pint of water
    virtually fat free fromage frais/tvorog/Quark

    Method
    1. Put the chopped onions, sliced mushrooms, herbs and garlic into a pan with the water. Bring to the boil and let simmer for quite a while until it is reduced and caramelised.
    2. Let it cool a bit and then stir in the fromage frais or Quark. Make sure the vegetables are cool enough so as not to make the fromage frais curdle.
    3. You could occasionally add some crispy bacon bits as a special treat.

    Enjoy!
    Coffee. Chocolate. Men. Some things are just better rich!

  2. #2
    DPG Guest
    Hmmmm, add a pint of double cream, a large knob of butter, a good handful of parmesan and some pancetta and it could be rather nice!!

  3. #3
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    And followed by a rather large helping of Sarah Lee's Double Choc Fudge gateaux
    Coffee. Chocolate. Men. Some things are just better rich!

  4. #4
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    Quark?

  5. #5
    Join Date
    Jun 2004
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    Originally posted by Sheepy
    And followed by a rather large helping of Sarah Lee's Double Choc Fudge gateaux

    Which probably has 3 times the number of calories as a non low fat creamy sauce
    Monday is an awful way to spend 1/7th of your life.

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