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View Full Version : Chinese Gongfu Terms



edward621
25-12-2007, 04:48
Aerial cartwheel

Any two person set

Any two weapon forms

Applications

Back arc kick

Back roll over

Backward floor sweep kick

Backward roll

Balance on the shoulder and arms

Balance while leaning back and extending one leg

Balance while leaning forward and extending one leg

Balance with one knee up

Balance with one knee up

Balance with one leg crossed behind

Balance with one leg crossed behind

Balance with one leg crossed over

Balance with one leg extended behind

Balance with the back leg hooked up

Basic sanshou training

Beat step

Black dragon coils around the pillar and stand up

Black dragon wraps around the post

Bow stance

Bow step punch fist

Broadsword

Butterfly kick

Butterfly twist

Carp flip

Carp kip-up

Cartwheel

Chang Quan

Circular walking step

Cross behind step

Cross over step

Crossed legged sitting stance

Drilling fist

Empty stance

Fan Zi Quan or Eagle Claw

Fish jump (yu yue)

Five Stances Form (Wu Bu Quan)

Forms

Forward drop

Forward floor sweep kick

Forward floor sweep kick (full circle) into jumping front kick

Forward front kick

Forward head flip (tou fan)

Forward head flip with hands

Forward roll

Free style sanshou combat training

Front fist jab

Front fist side hook

Front fist upper cut